Programs List

DAR State Forest, (Rte. 112)

Join us for accessible kayaking or canoeing on Upper Highland Lake at DAR State Forest. Instruction, adaptive equipment, and assistance as needed provided.   This program is open to people with disabilities and their family, friends, or caregiver.

Pre-registration by 12pm the day before the program required. Email us or call us 413-584-2052 to pre-register for a one hour and 15 minute timeslot during the program. 

Timeslots available:

10:00 - 11:15 am
11:30 am - 12:45 pm
1:45 - 3:00 pm
 
Due to high demand, for this program you may sign up for up to 4 dates. The fee is $8/participant; one guest of the individual with a disability may attend at no charge.

Cycling Program for People with Traumatic or Acquired Brain Injuries and Their Loved Ones
 
Pre-register and join us at Look Park to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride around the park as many times as you'd like in the hour time slot. The park loop is 1.25 miles. 

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: $5 

• This program is open to survivors of traumatic or acquired brain injuries and their loved ones.
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Cycling Program for Veterans
 
Pre-register and join us at Look Park to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride around the park as many times as you'd like in the hour time slot. The park loop is 1.25 miles. 

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: No charge 

• This program is open to Veterans and disabled members of the Armed Forces.  Loved ones are welcome to join. There is no charge for this program for Veterans, as their participation is generously funded by the federal Veterans Adaptive Sports grant. 
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Join us as for accessible cycling on the Ashuwillticook Rail Trail in Cheshire, MA! We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 10AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park at the Ashuwillticook Rail Trail - Farnam's Crossing - 50 Farnam's Road, Cheshire, MA, 01225 

Join us for accessible cycling on the Norwottuck Rail Trail in Hadley. We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 10AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park on the west side of the building in the parking lot near the Quarters Restaurant end. Be sure to park near the dumpsters to leave room for Quarters Restaurant customers. 

Cycling Program for People with Traumatic or Acquired Brain Injuries and Their Loved Ones
 
Pre-register and join us at the Shaker Farms Bike Path in Westfield, MA to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride on the rail trail for a one hour time slot!

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: $5 

• This program is open to survivors of traumatic or acquired brain injuries and their loved ones.
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Cycling Program for Veterans

Pre-register and join us at the Shaker Farms Bike Path in Westfield, MA to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride on the rail trail for a one hour time slot!

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: No charge 

• This program is open to Veterans and disabled members of the Armed Forces.  Loved ones are welcome to join. There is no charge for this program for Veterans, as their participation is generously funded by the federal Veterans Adaptive Sports grant. 
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Join us as for accessible cycling on the Ashuwillticook Rail Trail in Cheshire, MA! We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 11AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park at the Ashuwillticook Rail Trail - Farnam's Crossing - 50 Farnam's Road, Cheshire, MA, 01225 

Join us for accessible cycling on the Norwottuck Rail Trail in Hadley. We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 10AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park on the west side of the building in the parking lot near the Quarters Restaurant end. Be sure to park near the dumpsters to leave room for Quarters Restaurant customers. 

Cycling Program for People with Traumatic or Acquired Brain Injuries and Their Loved Ones
 
Pre-register and join us at Look Park to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride around the park as many times as you'd like in the hour time slot. The park loop is 1.25 miles. 

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: $5 

• This program is open to survivors of traumatic or acquired brain injuries and their loved ones.
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Cycling Program for Veterans 

Pre-register and join us at Look Park to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride around the park as many times as you'd like in the hour time slot. The park loop is 1.25 miles. 

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: No charge 

• This program is open to Veterans and disabled members of the Armed Forces.  Loved ones are welcome to join. There is no charge for this program for Veterans, as their participation is generously funded by the federal Veterans Adaptive Sports grant. 
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Join us as for accessible cycling on the Ashuwillticook Rail Trail in Cheshire, MA! We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 11AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park at the Ashuwillticook Rail Trail - Farnam's Crossing - 50 Farnam's Road, Cheshire, MA, 01225 

Join us for accessible cycling on the Norwottuck Rail Trail in Hadley. We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 10AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park on the west side of the building in the parking lot near the Quarters Restaurant end. Be sure to park near the dumpsters to leave room for Quarters Restaurant customers. 

Cycling Program for People with Traumatic or Acquired Brain Injuries and Their Loved Ones
 
Pre-register and join us at the Shaker Farms Bike Path in Westfield, MA to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride on the rail trail for a one hour time slot!

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: $5 

• This program is open to survivors of traumatic or acquired brain injuries and their loved ones.
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Cycling Program for Veterans
 
Pre-register and join us at the Shaker Farms Bike Path in Westfield, MA to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride on the rail trail for a one hour time slot!

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: No charge 

• This program is open to Veterans and disabled members of the Armed Forces.  Loved ones are welcome to join. There is no charge for this program for Veterans, as their participation is generously funded by the federal Veterans Adaptive Sports grant. 
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Join us as for accessible cycling on the Ashuwillticook Rail Trail in Cheshire, MA! We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 11AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park at the Ashuwillticook Rail Trail - Farnam's Crossing - 50 Farnam's Road, Cheshire, MA, 01225 

Join us for accessible cycling on the Norwottuck Rail Trail in Hadley. We have an array of cycles that can accommodate riders of all abilities from stable, comfortable recumbent trikes to handcycles to tandem recumbent trikes to wheelchair tandems.

This program is open to people with disabilities and their families and friends.  Seniors are invited to register as well.  

Instruction, equipment, and assistance as needed are provided. 

Pre-registration is required by 3PM the day before the program. You will receive an email confirmation for participation. 

Participants may sign up for a one-hour timeslot during the program time between 10AM - 3PM.

Please let us know the approximate time you would like to arrive when you call or email.

Email us or call us at 413.584.2052 to pre-register.    

The fee is $5-20. Sliding scale per session. 

AOA staff will:

• Host a sign-in and registration table at the Program Base area
• Loan you and teach you how to use the cycle you have reserved, including steering, braking, and shifting
• Be available by cell phone in case you need anything while out for your ride

To participate in these programs, participants will (either on their own or with the assistance of a caregiver who attends with them):

• Be able to steer, brake, and shift the cycle 
• Consistently stay to the right while riding and stop at intersections
• Be able to transfer on and off the cycle
• Be able to use the equipment independently (though staff will provide support at the base in getting set up and adjusting the equipment)
  

  Parking: Park on the west side of the building in the parking lot near the Quarters Restaurant end. Be sure to park near the dumpsters to leave room for Quarters Restaurant customers. 

Cycling Program for People with Traumatic or Acquired Brain Injuries and Their Loved Ones
 
Pre-register and join us at Look Park to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride around the park as many times as you'd like in the hour time slot. The park loop is 1.25 miles. 

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: $5 

• This program is open to survivors of traumatic or acquired brain injuries and their loved ones.
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052

Cycling Program for Veterans
 
Pre-register and join us at Look Park to check out a wide variety of cycles that can accommodate riders of all abilities with stable recumbent tricycles, tandem cycles, hand-pedaled cycles, and more. Then go for a ride around the park as many times as you'd like in the hour time slot. The park loop is 1.25 miles. 

Recumbent trikes offer a neutral, comfortable body position, so they are perfect for anyone who wants to get some non-weight-bearing exercise without having to balance a two-wheel bike or for those who are uncomfortable on a two-wheel bike for any reason. We can set up trikes for one-sided control.

Equipment and cycles provided. Helmets are required for all riders. You can bring your own or borrow one of ours.
 
Sign up for a one hour time slot within the program time of 10 AM-3 PM.
 
Program Cost: No charge 

• This program is open to Veterans and disabled members of the Armed Forces.  Loved ones are welcome to join. There is no charge for this program for Veterans, as their participation is generously funded by the federal Veterans Adaptive Sports grant. 
• Pre-registration by 3pm the day before is required.  We will not be able to accommodate any walk-ins.  You can pre-register by emailing us (info @alloutadventures.org) or calling us at 413-584-2052